Searching for the best basketball shoes for flat feet? I’ve put together a list of the 10 best basketball shoes for flat and wide feet. Flat-footed players find it difficult to find correct basketball shoes with stability and arch support that prevent the rolling of ankles inward, fit the feet comfortably and help to boost their performance on the basketball court.
Read Also: How Many NBA Rings Does Stephen Curry Have?
What are Flat Feet?
For those who don’t know, people with “flat feet” (also known as “fallen arches” or “pronation”) do not have an arch in their feet.
While people most commonly suffer from flat feet after birth, other causes include stretched and torn tendons, broken or dislocated bones, obesity, and nerve problems.
No matter how you obtained flat feet, this is often frustrating at times, especially when participating in an intense physical activity that requires a lot of running, such as basketball.
Anytime you’re trying to pursue such an intense activity, it is crucial to have the proper footwear for whatever you are doing so that your “fallen arches” don’t become worse.
What to Look For
Basketball players need comfortable footwear because they are constantly running up and down the court for a long time!
A nice pair of basketball shoes will have a comfortable sole that doesn’t hurt your feet when running, as well as durability to cope with the excessive motion. In other words, comfort and durability are the top features you should look for that would benefit people with flat feet.
Ankle support is always good for a basketball shoe. It keeps the foot stable inside the shoe, and it also ensures that the ankle doesn’t make any awkward movements while on the floor.
While this is definitely a solid benefit in basketball shoes, there are more important features in basketball shoes that could help those with flat feet.
A must-have for players with flat feet is soft, durable, and flat soles that take the proper shape of the foot and absorb any impact that may occur when jumping up and down on the basketball court.
This will keep the bottom of your feet comfortable enough to go through a full game without being in an extreme amount of pain. A high-quality sole also assists the player to avoid being sluggish.
The player may not necessarily become “faster” but will give them every opportunity to pay to their full ability.
#1 Best Overall: Adidas Men’s D.o.n. Issue #1 Basketball Shoe

- Lightweight basketball shoes…
- Regular fit; Lace closure;…
- Textile upper with…
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The first product in our list of the best basketball shoes for flat feet is the Adidas Men’s D.o.n Issue #1 basketball shoe. This product has three colors of blue, pink, and green. So, it is suitable for both men and women to wear.
The first reason why this item is the best among the bests is responsive cushioning. The bounce cushioning makes this item very comfortable and flexible. It also has a well-made insole and outsole that can ensure you warm when you are in the game.
As you can see, the outsole is rubber with a herringbone pattern that can grip better than other materials and designs. Also, it is a regular fit and very lightweight. And the lace closure is a big plus, too. There is almost nothing to complain about this product except for the high price.
Pros
- Lightweight and regular fit
- Responsive cushioning for enhanced flexibility and comfort
- Excellent ability to grip
Cons
- High price
Overall, Adidas Men’s D.o.n Issue #1 basketball shoe is the best among 7 best basketball shoes for flat feet. It is suitable for all people, including kids, men, women, professional players, and sports lovers.
Read Also: Top 10 New Toddler Basketball Hoops Review
#2 Best for Kids: Adidas Kids’ Ownthegame Wide Basketball Shoe

- Kids’ cushioned mid-cut basketball…
- Wide fit; Mid cut
- Mesh upper; Lace closure; Durable…
$96.21
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If your kids have flat feet and still want to play basketball, you should buy them Adidas Kids’ Ownthegame Wide Basketball Shoe. This item is available for children from 4 to 12 years old. And this is a mid-cut shoe, so besides cushioning, it has excellent ankle support.
As you can see from the name of the product, this item is a wide fit. It means your feet will be comfortable inside. Also, the product comes with a mesh upper and lace closure, which can ensure comfort and breathability when your kids are playing basketball.
And last, this item has durable antiwear outsoles to provide dual-zone traction. As a result, it can grip and protect your kid’s flat feet better. The three colors of yellow, red, and white are also kids’ favorite.
Pros
- Ideal for wide feet
- Excellent ankle support
- Good cushioning
- Well-made outsole
- Durable and trendy
Cons
- It is pricey
This item of Adidas is ideal for kids with flat feet. And, conveniently, you can not only use Adidas Kids’ Ownthegame Wide Basketball Shoe for basketball matches but also wear it for daily use.
#3 Best for Wide Feet: Jordan Air Xxxiv Men’s Ar3240-100

- Style#: AR3240-100
- Eclipse plate made from molded TPU…
- Visible Zoom Air cushioning under…
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The next product in our list of the best basketball shoes for flat feet is Jordan Air Xxxiv Men’s Ar3240-100. It is the most expensive product in our inventory, but it also comes with excellent quality. This version of Jordan is ideal for people with flat feet.
The product comes with traditional lace and tongue construction, which is very trendy and comfortable. Also, it has so many up-to-date features that make it the most expensive one. One of them is the herringbone outsole, which can provide a better grip.
The highlight feature of this product is the Eclipse plate, which is made from molded TPU. Unlike other products, it is hollowed out so you can see through the sole. And this unique design helps to enhance cushioning and reduce item weight at the same time.
Pros
- Unique design for better cushioning
- Lightweight and trendy
- Excellent traction
- Breathable and durable
Cons
- It is costly
If you have a huge budget, Jordan Air Xxxiv Men’s Ar3240-100 is the best choice for you. It will exceed your expectation for a pair of basketball shoes.
#4 Best for Women: Nike Zoom KD 12 Basketball Shoes

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The best basketball shoes for women with flat feet is Nike Zoom KD 12 Basketball Shoes. This product comes with seven different colors and various sizes for both men and women. The cushioning technology of Nike Zoom is always typical among modern basketball shoes.
And it means that it is among the top best cushioning shoes. Also, this product has a ¾ high collar for better ankle protection. And The rubber outsole will bring you excellent traction as well as flexibility. As a result, it will help you to enhance your performance during the game.And last, this product has a unique Flyknit constructed tongue, which can cover your top foot in comfort and breathability. Nike Zoom Air also comes with a sock-liner for better cushioning and support when you have to train for a long time.
Pros
- Various color and size available
- Has sock-liner insert
- Excellent cushioning and traction
- Unique material for comfort, durability, and breathability
Cons
- Size is not true
Nike Zoom Air is the ideal basketball shoe for people with flat feet and an ankle problem. It is not cheap but also not very expensive compared with similar brands.
#5 Best Design: Nike Men’s The Air Overplay IX Basketball Shoe

- 100% Authentic
- Brand New
- Durable
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The next product in my list of the best basketball shoe for flat feet is the Nike Men’s The Air Overplay IX basketball shoe. This item has a simple design, but this simple design makes it the best!
This pair of shoes is an excellent shoe that has excellent ankle support, traction, and arch support. Also, their size is exact, and it fits perfectly with your feet. Only when you have to move intensively in a long time can you understand how vital a fit pair of shoes is.
This shoe is so comfortable that you can wear it and play sport for about 5 hours with no discomfort or blisters. The leather material is also beneficial when you have an outdoor match because the grass cannot soak your socks.
Pros
- Traditional but trendy design
- Excellent ankle support and traction
- Great fit
Cons
- It is expensive
#6 Most Reviewed: Adidas Men’s Pro Next 2019 Basketball Shoe
ON SALE

- B-ball shoes built for comfort and…
- Regular fit
- Leather and mesh upper is soft and…
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Adidas Men’s Pro Next 2019 Basketball Shoe is the item that received the most compliments in my list of the best basketball shoes for flat feet. This item is a mid-top shoe, so it is okay to protect your ankle.
Also, it is a regular fit, comfortable enough for you to get through intense training. The shoe comes with a unique design of two parts: one side is leather, and the other side is mesh. As a result, it looks trendy but still it will be breathable at the same time.
And last, the cloud-foam midsole can provide you with enhanced cushioning. It is ideal for people who are looking for soft cushioning.
Pros
- Cool appearance
- Regular fit
- Excellent soft cushioning
- Breathable and durable
- Reasonable price
Cons
- Traction is not good
Adidas Men’s Pro Next 2019 Basketball Shoe is a unique basketball shoe that can not only enhance your performance at the game but also make you look like a fashionista.
#7 Best in Budget: Under Armour Men’s Torch Fade Basketball Shoe
- Lightweight leather upper with…
- Mesh tongue offers increased…
- Molded toe cap for added protection…
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And the last product in our list of the best basketball shoes for flat feet is also the cheapest one: Under Armour Men’s Torch Fade Basketball Shoe. This product has two colors of black and red for you to select.
It is a high-cut shoe, but it is very lightweight and comfortable for you to move. The leather upper with molded foam heel is very supportive for intense training.
Meanwhile, the mesh tongue can ensure you better fit and breathability. Also, the molded toe cap will add more protection for your feet. And this product comes with a full-length molded EVA sock-liner.
Pros
- Reasonable price
- Good support and cushioning
- Breathable and durable
Cons
- Too lightweight
Under Armour Men’s Torch Fade Basketball Shoe is a shred of strong evidence for the fact that the best basketball shoes for flat feet do not need to be the most expensive one.
#8 Nike Men’s Air Force Max CB

The Nike Air Force Max CB basketball sneakers take on an old-school look with features that can help you dominate on the court. One characteristic of this shoe that stands out is the Full-length Nike Air unit.
This unit makes the shoe feel lightweight due to the soft cushioning and protects the bottom of the foot from the impact caused by running up and down the basketball court.
If you suffer from flat feet, this shoe will help you give it your all on the basketball court without the discomfort of your feet. Nike boasts that the insole delivers an especially “supportive construction” and this extends to the arch of the foot.
In case you’re wondering about the “CB” part of the name, it refers to Sixers NBA legend Charles Barkley who retired in the year 2000.
The Nike Air Command Force basketball sneakers will not only help you on the court, but they can be used as your everyday shoe thanks to their unique 90’s style.
They are meant to be a modern version of the 1991 classics, so be aware that you technically are purchasing a shoe made in today’s world rather than a shoe made in the early 90’s.
Pros:
- Offers some ankle support
- Lightweight cushioning will keep your foot comfortable
- Supportive construction for the arches
Cons:
- Some buyers feel these sneakers are “too 90s”
- Runs small
#9 Under Armour Curry 3
Stephen Curry’s newest shoe produced by Under Armour tops the list of primarily Nike sneakers. The UA Curry 3’s are great for players with flat feet because of the soft cushioned, flat sole that will help you navigate throughout the court all game.
One of the more impressive parts of the shoe that makes it best for people with flat feet is the meta-wing carbon fiber shank that provides locked-in stability of the foot.
No matter how fast you move on the basketball court, your feet will be comfortable and stable at all times. The wide sole will fit flat feet perfectly since the lack of arch tend to make the feet seem wider.
Pros:
- Sole is flat and durable
- Solid ankle support
- Lightweight
Cons:
- Hard to break in
#10 PEAK High Top Men’s – Basketball Shoes for Flat Feet Overpronation
Best Features:
- High-performance stability system surrounding the forefoot
- Highly-cushioned EVA sole
- Seamless mesh upper made through hot-melting process for increased stability
They are one of the best basketball shoes for flat feet. These basketball shoes by PEAK are designed to help keep your feet from rolling inward as you play basketball while providing the best comfort and durability. They are made for high impact basketball players with flat feet looking for the ultimate in comfort and durability. These shoes help keep your ankles, knees, and back in the best position for a game of basketball.
They have a high top that keeps your ankles more stable and helps prevent sprains. Moreover, the padded collar has a rubbery texture that is extremely comfortable and helps keep your ankles from twisting. Additionally, there is a big decent tongue, having a super soft material, which gives great comfort and requires very little time to break-in.
The shoes have a breathable engineered mesh upper that is extremely breathable and flexible to hug your feet. The upper consists of specialized technical structures (synthetic overlay) that provide wearers with ultimate comfort and protection along with a superior footwear performance. These overlays will prevent unnecessary twisting and turning of your feet as you run while playing basketball.
The midsole of these shoes is supposed to keep your foot cupped in and restrict the lateral movements resulting from flat feet. It is made of a shock-absorbing EVA foam material that is incredibly soft, flexible and lightweight. Due to its high elasticity, it gives a significant energy rebound and absorbs impact when you take a jump while playing basketball.
Also, there is a stability structure in the forefoot region that reduces any unevenness in your running pattern while playing basketball.
Lastly, the shoes feature a translucent hard rubber outsole that offers excellent traction, stability and grip for outdoor sports.
What I Liked
- Wide toe box
- Breathable
- Moderate arch support for flexible flat feet
- Secure fit
What I didn’t Like
- May have to buy a half size down as shoes are longer inside
- Insole is lightly cushioned and non-removable
Features to Consider When Looking for the Best Basketball Shoes for Flat Feet
1. Cushioning
The best basketball shoes for ankle support is the one that has excellent cushioning. When playing basketball, you always have to jump, and sharp bumps are inevitable, so the cushioning is the virtual feature to protect your ankle, feet, and joints.
And the weightier you are, the better cushioning you need. The cushioning of the shoes is based on the technologies of the brands. Each brand will develop its cushioning technology and advertise it as a selling point.
The most famous cushioning technologies are foam-based (Nike, Adidas, Under Amour), tightly stretched tensile fiber (Nike), air cushioning (Nike, Adidas). Based on your requirements, you can choose a soft and comfortable cushioning or a firm cushioning.
2. Ankle Support
If you have flat feet, you should choose the pair of shoes that can minimize injury during the game. And it means that you should buy the shoes with right arch and heel support to prevent your feet from slipping.
The shoes with the right arch and heel support are often more expensive than the normal ones. However, since you have a problem with your feet, you should invest in a high-quality product.
3. Lightweight and Flexible
Weight and flexibility are not the virtual features for your flat feet. However, it can help you to get the best performance. The flexible shoes can cater to your feet’s shape better than the other ones.
And if you want to find a flexible pair of shoes, it has to be light. The weight of the shoes depends on the materials and the design. The low-top and mid-top design is often lighter than the low-top design. And modern materials usually lighter than traditional ones.
4. Traction and Stability
Don’t choose the one that is too light because it can’t grip and keep your feet stable on the ground. Also, you should select the one with excellent traction. The traction of the sneakers depends on the outsole material and pattern.
The most popular outsole material is rubber – it is not very heavy but grips well and allows you to move freely. And the most popular outsole pattern is the arrow pattern. And it is also the best pattern because it can minimize slipping and does not get stuck on the ground.
FAQs
Is cushioning important for flat feet?
A: Yes, it is. Cushioning is one of the essential features that you should consider when buying the best basketball shoes for flat feet. It will support your feet and make you more comfortable when moving.
Is the best basketball shoes for flat feet the most expensive one?
A: Although the more expensive products often come with high quality, some other items are valuable because of the brands. So the price is not a problem to consider. You can always find the right basketball shoe for your flat feet at a reasonable price.
I have flat feet, can I play basketball?
A: it depends on your situation. Some people with flat feet can walk and play sports like ordinary people. However, if your problem is severe, you might need to ask a doctor for advice.
Final Thoughts

So, above is all the information that we want to show you to find the best basketball shoes for flat feet. We hope that this information is helpful for you to get the most suitable pair of shoes to enjoy the game. Please remember that the best item is not the most expensive but the most appropriate one for you and your feet.
You should also combine the best basketball shoes for flat feet with insoles and treatments to get better performance. A pair of shoes is not enough for you to recover. We hope you have an excellent game with enthusiasm and fun!